Kelp Noodles in Sesame Sauce
2 minced garlic cloves 1/2 cup tahini 1 Tbsp. chickpea miso 1 Tbsp. apple cider vinegar 1/2 cup prepared green or black plain tea 1/8 – ¼ tsp. cayenne pepper to taste 3 green onions, …
Main Dish
Sunflower Seed Pizza
This pizza is the quintessential standard in our house. For us, pizza has always been the perfect foil for the season’s best vegetables. One of our favorites is steamed or sautéed Swiss chard, pitted Kalamata …
Zucchini Hummus
Excellent as a main dish or a dip. 1 large zucchini (chopped into large chunks) 1/2 cup tahini (sesame paste) 2 Tbsp. high quality cold pressed olive oil 2 Tbsp. lemon juice 1/2 tsp. sea …
Walnut Pate
An unexpectedly hearty main dish, but makes an excellent dip, too! Serves 4 Ingredients: 2 cups walnuts, soaked for 2 hours 1 cup leeks, chopped 2 Tbsp. olive oil 1 Tbsp. Italian seasonings (like basil, …
Spicy Hummus Dip
Classic as a main dish or appetizer Serves 10 Serving size 1/4 cup Ingredients: 2 cups cooked chickpeas Juice of 1 lemon Pulp of 1 whole garlic bulb, roasted 1/4 tsp. coconut oil, melted 1/2 …
Kale and White Bean Stew
A hearty veg-intense stew. Serves 4 Ingredients: 2 Tbsp. coconut oil, grapeseed oil or ghee 1 bay leaf 2 cloves garlic, roughly chopped 1/4 tsp. crushed red pepper (optional) 1 small red onion, chopped 1 …
Red Pepper Cream Soup (no cook)
Refreshing served cold on a hot day with salad for a light meal, yet satisfying served warm as a side. Serves 2-3 Ingredients: 1 avocado (peeled and pitted) 1 red bell pepper, chopped 2 cups …
Spinach and Herb Soup (no cook)
A salad you eat with a spoon! Serves 2 Ingredients: 3 cups fresh, raw spinach 1 cup sweet peas 3 cups almond milk 1 kiwi, peeled 2 celery sticks 1/2 handful cilantro 4 basil leaves, …
Autumn Harvest Soup
Serves 6 1 Tbsp. coconut oil 1 large yellow onion, chopped 2 cloves garlic 2 Tbsp. grated fresh ginger 2 pounds butternut squash, peeled and diced 1 lb. sweet potatoes, peeled and diced 2 apples, …
Cream of Celery Soup (Fast and easy)
Serves 2 Ingredients: 1 bunch celery, chopped 4 cups filtered water 1/4 cup olive oil 1/4 cup lemon juice 1 avocado 1 tomato, sliced 1 Tbsp. raw honey (or 1 dropperful liquid stevia drops – …