What’s Dr. Klug Reading?
November 18, 2021 Vegan Diet–Plus Soybeans–Stops Hot Flashes And the food plan is good for the rest of your body. It could be done long-term by adding some of the fat back. If you like …
Health
Take the Nitric Oxide Challenge!
November 19, 2021 In last month’s blog post, I listed the three causes of cardiovascular disease–and possibly all disease–and explained how nitric oxide (NO), the major antioxidant molecule of the cardiovascular system, is key to …
What Dr. Klug Has Been Reading…
What Dr. Klug Has Been Reading… You can recover from Alzheimer’s Disease. Read about those who have. Veggies for breakfast is what I’m all about. This Savory Breakfast Bowl recipe reminded my of my Saturday …
Heart Disease: It’s NOT About Cholesterol
Heart Disease: It’s NOT About Cholesterol Did you know that 50% of people who have heart attacks and strokes have normal cholesterol? This is why I take an entirely different approach to cardiovascular disease …
Masks Still Required at HealthSpan
Did you know there are exceptions to the recent CDC guidance on masks? Everyone, regardless of vaccination status, needs to wear their masks in healthcare facilities. Here at HealthSpan, we are following this guidance. So …
Why I Took the COVID-19 Shot & How It Went
Lori and I have had our COVID-19 vaccine series and are officially fully vaccinated.1 We look forward to letting our masks down with our fully vaccinated friends!1 Many of you know that I often advise …
The COVID Vaccines: Dr. Klug’s Thoughts
January 8, 2021 If you received this post by other means, I thank you for your patience. I am catching up on a small backlog of posts. Happy New Year! What do I think of …
Face Mask Update
Dear Patients, A new study shows that widespread use of face masks could push transmission of the virus to a manageable level and prevent a “second wave” of infections. Researchers found that wearing a face …
Simple Ways to Reduce COVID Risk
Dear Patients, An Important Request With the news of parties at the Lake this past weekend and Governor Kelly putting the reopening in the hands of the counties this week, the landscape of our reopening …
30 Seconds to Happiness
Now more than ever, patients are telling me that current events are stressing them out. If world events and politics are working you up or getting you down, then read on. By understanding some simple …