March Notes from Dr. Klug
Planting snap peas on the first day of March always lifts my mood and puts the darkness of January and February behind me. With the days visibly longer and omicron on the wane, my husband …
Health
Tips for a Happier 2022
The world is in a mental health crisis. My husband’s company repeats the mantra, “It’s okay, not to be okay,” and offers insurance points for seeking mental health support. When I see concerning issues in …
What’s Dr. Klug Reading?
November 18, 2021 Vegan Diet–Plus Soybeans–Stops Hot Flashes And the food plan is good for the rest of your body. It could be done long-term by adding some of the fat back. If you like …
Take the Nitric Oxide Challenge!
November 19, 2021 In last month’s blog post, I listed the three causes of cardiovascular disease–and possibly all disease–and explained how nitric oxide (NO), the major antioxidant molecule of the cardiovascular system, is key to …
What Dr. Klug Has Been Reading…
What Dr. Klug Has Been Reading… You can recover from Alzheimer’s Disease. Read about those who have. Veggies for breakfast is what I’m all about. This Savory Breakfast Bowl recipe reminded my of my Saturday …
Heart Disease: It’s NOT About Cholesterol
Heart Disease: It’s NOT About Cholesterol Did you know that 50% of people who have heart attacks and strokes have normal cholesterol? This is why I take an entirely different approach to cardiovascular disease …
Masks Still Required at HealthSpan
Did you know there are exceptions to the recent CDC guidance on masks? Everyone, regardless of vaccination status, needs to wear their masks in healthcare facilities. Here at HealthSpan, we are following this guidance. So …
Why I Took the COVID-19 Shot & How It Went
Lori and I have had our COVID-19 vaccine series and are officially fully vaccinated.1 We look forward to letting our masks down with our fully vaccinated friends!1 Many of you know that I often advise …
The COVID Vaccines: Dr. Klug’s Thoughts
January 8, 2021 If you received this post by other means, I thank you for your patience. I am catching up on a small backlog of posts. Happy New Year! What do I think of …
Face Mask Update
Dear Patients, A new study shows that widespread use of face masks could push transmission of the virus to a manageable level and prevent a “second wave” of infections. Researchers found that wearing a face …