Omega Bliss Porridge

Serves 1

2 Tbsp. chia seeds

1 Tbsp. dried goji berries

1 Tbsp. dried coconut

2 Tbsp. other raw nuts or seeds such as sesame, sunflower, pumpkin seeds, walnuts, brazil nuts, or almonds

1 tsp. cinnamon (sweet) or garam masala (savory)

3/4 – 1 1/2 cups almond mylk or your favorite non-dairy mylk alternative

1 Tbsp. virgin coconut oil

2 Tbsp. ground flax seed

1 Tbsp. ground hemp seed

Place the first four ingredients and 3/4 cup almond mylk in a bowl. Cover and soak at least 2 hours in the refrigerator. It will thicken.

Slowly add more almond mylk to create a porridge consistency. Add the coconut oil. Heat on low to medium low heat, stirring frequently, until the porridge is warm to touch, no more than 5 – 8 minutes.

Do not boil as it ruins the omega three fats. Remove from heat and stir ground flax and hemp seeds.

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