Mashed “Taters”

Serves 4-6

1 cup cauliflower

1 cup pine nuts, unsoaked

½ cup macadamia nuts, unsoaked

2 Tbsp. olive oil

1 ½ Tbsp. your favorite dried Italian seasonings (basil, oregano, sage, parsley, etc)

½ Tbsp. garlic, minced (1 large or 2 medium sized cloves)

½ tsp. salt Fresh ground pepper to taste

Process in a food processor with the “S” blade until all ingredients are smooth. Add a little water if needed to achieve consistency.

From Rainbow Green Live Food Cuisine by Gabriel Cousens, MD.

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