3 cups sunflower seeds (soaked 12 hours, rinsed and drained) or use nut of choice
1/4 cup fresh squeezed lemon juice (or to taste)
1/4 cup raw tahini
4 Tbsp. parsley, chopped
1 Tbsp. cumin
1/4 tsp. cayenne
1 tsp. salt
Blend in food processor, stopping to scrape sides. Add water if necessary for smooth consistency.
Serve with sliced veggies such as green peppers, celery, etc.