Serves 4
Ingredients:
2 onions, sliced
1 clove garlic, finely chopped
2 Tbsp. coconut oil
3 cups filtered water
1 tsp. salt
8 oz (1 1/4 cups) dried lentils
10 oz. spinach, chopped (4 cups) or one 10 oz pkg. frozen
2 carrots, sliced
Juice of 1 lemon
Cook onions and garlic until tender. Stir in water, salt, lentils and carrots. Heat to boiling, reduce and cook until lentils are done (15-20 minutes). Stir in lemon juice and spinach. Simmer until spinach is tender.