June Notes from Dr. Klug
Happiness: The Data is In Sex, exercise and gardening, according a 75 year longitudinal study, the Happiness Project, are the most common activities that bring people happiness. My husband recently decided to join in with …
May Notes from Dr. Klug
A Bright Side for Compounded Hormones Just when it looks like gloom and doom for compounded hormones, come two positive studies in conventional medical journals. One study dug in to the Women’s Health Initiative study …
April Notes from Dr. Klug
Compounded Hormones At Risk This may not be a drill. The FDA and Big Pharma may have found a back door way to stop compounded hormone by adding them to a “difficult to compound list.” …
March Notes from Dr. Klug
Planting snap peas on the first day of March always lifts my mood and puts the darkness of January and February behind me. With the days visibly longer and omicron on the wane, my husband …
New Rates Starting March 1
Dear Patients, I have done my best to keep my hourly rates unchanged. I last increased my rates in 2016 – almost 6 years ago. I strongly feel we are all in this together and …
Tips for a Happier 2022
The world is in a mental health crisis. My husband’s company repeats the mantra, “It’s okay, not to be okay,” and offers insurance points for seeking mental health support. When I see concerning issues in …
Check Your Rx Refills–Winter Break is Coming
November 19, 2021 It’s that time again. Healthspan is closing for our winter break at end of day Monday, December 20th and will reopen on Tuesday, January 4th. Please take a moment to check your …
What’s Dr. Klug Reading?
November 18, 2021 Vegan Diet–Plus Soybeans–Stops Hot Flashes And the food plan is good for the rest of your body. It could be done long-term by adding some of the fat back. If you like …
Take the Nitric Oxide Challenge!
November 19, 2021 In last month’s blog post, I listed the three causes of cardiovascular disease–and possibly all disease–and explained how nitric oxide (NO), the major antioxidant molecule of the cardiovascular system, is key to …
What Dr. Klug Has Been Reading…
What Dr. Klug Has Been Reading… You can recover from Alzheimer’s Disease. Read about those who have. Veggies for breakfast is what I’m all about. This Savory Breakfast Bowl recipe reminded my of my Saturday …